Your sense of self influences your thoughts, emotions, and actions. At the same time, a sense of self refers to a person’s self as a product of their beliefs, ideas, and perceptions. read more →

In 2005 the National Science Foundation published an article regarding research about human thoughts per day. The average person has about 12K to 60K thoughts per day of those thoughts. 80% are negative and 95% are exactly the same repetitive thoughts as the day before. If you’re finding yourself cycling around negative thoughts you are not alone. What we need to understand is that we have a “negativity bias.” read more →

In the age of social media, we’re constantly seeing what everyone else is doing: traveling the world, speaking on stages, promoting their latest book… 
But the reality is, we’re only seeing a very small snippet of people’s lives. 

The secret to success is what you do in the unseen hours — the reps behind the scenes. 
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In 2009 Tara Newman and her husband declared bankruptcy. In this episode, Tara tells her powerful story.
Tara now has a business of her own. She is a high-performance leadership coach. After years in the corporate world supporting leaders and high performers, she created a thriving business, coaching high-achieving clients. In this episode, she talks about getting through the bankruptcy, starting her own business and how a high achiever becomes a high performer. read more →

Jillian Turecki is a relationship expert, yoga teacher and public speaker who for 18 years, has been studying the art and science of fulfillment. Under the masterful guidance of Anthony Robbins, Jillian is certified by the Robbins Madanes Center for Strategic Intervention known for employing innovative strategic solutions to the most pervasive difficult problems. Fueled.. read more →

Laney Schwartz is a food blogger and creator of Life is But a Dish. Before she ventured into the blogging world, she was an elementary school teacher. She has built a career harnessing her two favorite things, TEACHING and FOOD. Her goal is for you to have confidence in the kitchen and to create a.. read more →

Kathleen is passionate about Conscious Connected Breathwork therapy and knows first-hand the energy, healing, peace, and joy it creates in one’s life.  As a certified and insured Breathwork Coach, she has worked with many masters in the field of Conscious Connected Breathwork therapy. For over 10 years, Kathleen has used her Breath coaching and intuitive skills.. read more →

Tamar Daniel is an award-winning fashion designer with 15 years of global experience working with top fashion companies. She loves marrying her passion for helping women further their careers with making luxe clothing that builds confidence. Tamar started out designing for Topshop and moved to Philadelphia for a position with Anthropologie. In 2015 Tamar founded her company  Tuxe. Her brand has been.. read more →

Stephanie Jorich holds an MA in Media Psychology, has ghostwritten for some of Hay House’s top authors and is the co-author of the Amazon best-selling book Before You Quit Writing, Read This! She is a life-long lover of words, Stephanie helps entrepreneurs, start-ups and small to mid-size enterprises reach larger audiences, gain raving fans and attain financial.. read more →

Abel Costa is on a mission to uplift global consciousness one person at a time. Abel holds a BS in Cognitive Science from the State University of New York at Empire College. He is a Licensed Massage Therapist in the State of New York and is registered as a Biodynamic Craniosacral Therapist. As an expert.. read more →