In this episode, I share practical and proven tips to improve communication and performance at work and in life. I remember when I first enrolled in coaching School at NYU. Each of us was asked to share why we were going to be a great coach. And I clearly remember one of my classmates feeling.. read more →

Abel Costa is on a mission to uplift global consciousness one person at a time. Abel holds a BS in Cognitive Science from the State University of New York at Empire College. He is a Licensed Massage Therapist in the State of New York and is registered as a Biodynamic Craniosacral Therapist. As an expert.. read more →