Guest Post Guidelines

Word count: No minimums but posts typically run between 250-800 words. Please stay under 800 words.

Tone: Inclusive, accessible, realistic and generally positive.

Topics: Fitness & Exercise, Healthy Eating, Relationships, Money, Beauty and Well-being.

Content: The posts submitted to can be published or submitted elsewhere online or original content.

Acceptance: Since we do not compensate contributors for posts, we’re more than happy to include a byline and your brief bio containing links to your website, Facebook, Twitter accounts, which we will promote when your post goes live. Please keep your bio to just 2-3 sentences.

Promotion: We will share your piece on our social media pages: Facebook, Twitter, Pinterest. We ask that you will share on your social media pages as well (Facebook, Twitter & Pinterest). is a great resource to promote what you’re doing and some of our contributors have leveraged their posts into awesome wellness-focused gigs and careers.

How to Submit?

  • Please send your post in the body of the message of an email to and That means, if you’re using Word, for example, you’d paste the Word document into your email.
  • Please include a headshot and a relevant picture to share with your post

Once your posts go live, please share with your friends via email, your website, Facebook, Twitter, and any other social media. The more people who view your post, the better is it for you and the better it is for the community.