David has broken down a process to make you feel more at ease to sharing your truth. If you’re struggling with confrontation, how to talk about something that you really want, or how to talk about something that you’re ashamed of, but you’re not sure how to have the conversation, whether it’s with a partner, or work situation, David share’s a blueprint to make them easier. There are long term benefits to learning to embrace tough conversations rather than sweeping things under the rug. It’s natural to want to avoid discomfort but it’s critical to learn to embrace discomfort if you want to grow. In this episode, we talk about the tendency to sweep things under the rug, how to prepare for a tough conversation, the long-term benefits of sharing our truth, and so much more. read more →

Polly Alexandre is a certified Master Coach, an Intuitive Healer & holds a BA (Hons) in Psychology. She blends her extensive transformational coaching experience and intuitive healing abilities with 15 years experience as an entrepreneur. Polly overcame decades of self-limiting beliefs and negative patterns about money, to live the life she was always meant to live. After waking up with an idea that wouldn’t stop bothering her, she decided it was not a random event, she grabbed her journal and pen. The message she was getting was that she needed to heal her family lineage patterns around money, and that when she did this, she would be able to help others do it as well. read more →

Terri Cole is a New York-based licensed psychotherapist, relationship expert and founder of Real Love Revolution™ & Terri Cole’s Boundary Bootcamp™Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, she worked as a talent agent for actors and supermodels. She was your typical Type A overachiever with zero balance and no internal peace. Her ambition and fearless attitude fanned the “must get to the top” flames as I zipped across the country from Los Angeles to New York City fueled by caffeine, nicotine, and adrenalin. (I was shocked to discover that espresso is not a food group!)

When it became evident that the things (money, power, sexy job) that I thought would make me happy – didn’t, I could no longer ignore the voice in my heart asking, “Isn’t there something more meaningful you could be doing with your life than making supermodels richer?” read more →

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Tess Wicks is a wealth and mindset coach. Traditionally trained in finance, Tess now works with individuals and business owners to help them cultivate the right mindset around money. She talks about the ideas that helped her manage her money, why boundaries bring freedom, and why her business has 4 bank accounts.  read more →

I listened to the audiobook, You Can’t Hurt Me by David Goggins, and it’s a story about his life. The basis of it is that growing up he had a really tough abusive childhood. When he became an adult, he was overweight, not loving himself, and tired of his life. He looked at himself in the mirror and really honest with himself. He decided that he was going to change his life, and he studies to become a Navy SEAL. There are many obstacles he faces and many setbacks he faces along the way. But, he just keeps getting back up. read more →

Jenna Irvin became a business owner straight after college. In her senior year of college she made the decision to use all the money she had to open a Pure Barre franchise after falling in love with technique. By the age of 23 she had opened, sold and bought a business. Opening a business is never easy, no matter your age or experience. Jenna talks about the franchise process, deciding to sell and what she learned from living an unbalanced life for 3 months. read more →

Julie Renee mentors ambitious women leaders who refuse to play small but are being held back by exhaustion and fuzzy brain to regenerate their brain and play full out again. After launching her first business from her tiny San Francisco studio apartment in 1993, she has prevailed over the worst of human health challenges from multiple cancers, life in a wheelchair, and literally surviving death. She is the author of the groundbreaking book ‘Your Divine Human Blueprint.’ Her unique gift of healing defines the energy-science of Cellular Quantum Mechanics. What that means in laymen’s terms is she has defined the way to regenerate the body from the cells on up and does it with ease. The unique process of brain regeneration is done through a technique that she developed over the last seven years working with the individual stem cells and the quantum field.  read more →

anda Robbins is the Co-founder and CMO of Performance Coach University. She is also a business growth coach and marketing strategist. In this episode she talks about why she has so much positive energy, the idea of stacking to conquer overwhelm and why eating healthy requires simplicity. read more →