“I used to equate having self-worth with being selfish, but now I understand that taking care of myself is the most beautiful thing I can do.  And, quite frankly, I can’t be a good actor, I can’t be a good wife, friend, or mother (to my dogs)…I can’t be a good anything until I’ve taken care of myself first. So this kindness to yourself is paramount.”

-Alicia Silverstone