“Constant alertness is required to not let the ego take it over. The challenges that come into your lives – either the challenge drags you into old conditioned ego reactions or wakes you up more.” “Everyday that you do – you use small steps. Not look to some future moment that promises some greater fulfillment.. read more →
Thinking leads to behaviors. Negative thinking effects everything from relationships, to health, money and happiness. When you begin to notice thoughts and your excessive concern with an illusion about the past or the future, you lose your personal power. You create your thoughts and you have the power to change them! The first thing to.. read more →
“The ego creates separation, and separation creates suffering. The ego is therefore clearly pathological. Apart from the obvious ones such as anger, hatred, and so on, there are other more subtle forms of negativity that are so common they are usually not recognized as such, for example, impatience, irritation, nervousnesss, and being ‘fed up.’ They.. read more →
People are attached to things all over the world and living in New York City, where nature isn’t easily found and shopping is- it can be easy to let your thoughts get attached to labels. The first thing that comes to my mind is exclusive designer labels, such as, Prada, Gucci, Fendi, etc. all the.. read more →
Eckhart Tolle raises a huge question, “Is humanity ready for a transformation of consciousness?” Are you able to become aware that there is more than what you see and think there is? Can you be able to be okay with all parts of the whole – both good and bad? Are you looking for a.. read more →
It’s not easy to find a flower in the ground in NYC. The only flowers you really see are placed on the streets at Deli stands. A flower can blossom – wherever, as long as it has water and light. Just as a flower blossoms and expands, being open is a great way to begin.. read more →