For most of my adult life, I’ve struggled with depression (undiagnosed) and to be honest, it has robbed me of many opportunities in my life.

Opportunities for me to showcase my talents… share my voice… or even use my story to inspire others.


Because despite having a great education… winning the Maryland State Tennis Championship… being in a Gatorade Ad and having other successes…

My critical inner voice constantly told me that…

“I’m NOT good enough.”

And this spiralled me into DECADES of hitting the yoga mat, studying meditation, and Buddhist psychology, and the science of happiness – to try to ‘figure’ it out.

After all, I am a high performer. 

But, after …working with high performers I’ve come to realize that we are the most critical of ourselves… 

And just because you achieve things…doesn’t necessarily protect you from not feeling depressed (think about tennis star Naomi Osaka).

So much of my book is about confidence not just being in needing to have success to feel good…but actually by being with your fears and not letting them hold you back!

We all fear we are not good enough!

And truth be told… I’m a little afraid of what other people might say about the book (God forbid a 1-star review) — and we let these fears trap us from taking action. 

But, over the years, I’ve learned how to work with my inner critic so that it doesn’t hold and that’s  EXACTLY why I needed to write this book.

Because to move past the sabotaging voice that kept me playing small and FINALLY show up as powerfully as I truly was – helped me so much and I want the same for you.

I had to make a commitment that I wanted to listen to the nudge that said “there is more.”

And. I. Want. More.

More for me.

More for you.

More for the world.

That’s why I’m extending a special invitation to you…

An invitation to join me on a NEW journey of self love, self acceptance, and self worth.

And, the first step in this journey is to get Be Bold: A Guide to Unbreakable Confidence.

This is your personal guide to break free of the negative limiting beliefs that have you second guessing your worth… your ideas… your talents… your next steps… and your life.

Be Bold is my life’s work poured into a simple, scientific framework to help you unleash the powerhouse confidence inside of you, so you can finally and FULLY be uniquely YOU!

Because the truth is…

Being a top performer doesn’t mean you have to silently struggle. It also doesn’t mean you have to spend years trying to “figure it out” on your own.

This email (and my book) is my loving way of telling you that…

You ARE human and you ARE already perfect. 

And there are tools you can use right now to help you explode into your next level of success, clarity, abundance, and fulfillment. 

Be Bold gives you everything you need to step into the confident, resilient, 2.0 version of yourself.

Plus, if you ever want to go deeper to put the confidence principles into powerful action – I also have an incredible online program you can take. It’s super easy to follow and will get you results above and beyond most things you’ve already tried.

TLDR (aka “too long, didn’t read):

You can do ‘it’ – whatever ‘it’ is. 

Don’t let your inner voice tell you that you’re not good enough.

You can unleash limitless confidence.

Be Bold: A Guide to Unbreakable Confidence shows you exactly how — grab your copy here.