Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching, and training company that empowers individuals to achieve more success with less stress. She has worked with coaching and training clients on six continents and is the author of The 3 Secrets to Effective Time Investment published by McGraw-Hill and How to Invest Your Time Like Money published by.. read more →

Jul 23
July 23, 2013

Real Beauty Sketches

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It’s amazing to see the difference of how we describe ourselves and how someone else describes us. Our self-perception seems to be more identified with what we perceive as negative qualities. read more →

The first step to getting clear in your career is to paying attention to your energy. This will provide you with an understanding about what you love to do. Use the energetic information to help direct you in the direction of your purpose. read more →

Feb 14
February 14, 2013

Why Coaching Works

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Why Coaching Works infographic by swrightcreative. read more →

Jan 30
January 30, 2013

Juice Up Your Health!

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Getting proper nourishment is essential to having a healthy mind, body and spirit. The best way to get your greens and nutrients is by getting your juice on. Juicing is a quick and easy means to vitality. It takes less than 15 minutes to fill yourself up with what you need to be your best!.. read more →

Dec 31
December 31, 2012

2013 New Year Resolutions

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Within the word Resolution is the word Resolve. Instead of making a long list of what you want, pick what you want to resolve: anger, jealousy, greed, resentment, inferiority, lies, ego, etc. Choose to heal one negative emotion at a time. Work on that particular emotion until you feel it’s resolution. You will be more.. read more →

“In our ordinary life, even thought we work very hard to find happiness it remains elusive for us, while sufferings and problems seem to come naturally, without any effort. Why is this? It is because the cause of happiness within our mind-inner peace-is very weak and can give rise to its effect only if we.. read more →

Jan 25
January 25, 2012

3 Steps to Overcome Fear

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