“No one can make you feel inferior without your consent.” ― Eleanor Roosevelt “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I.. read more →
A single mother struggling to stay afloat with the help of social security checks, J.K. Rowling is a true rags-to-riches story! read more →
Within the word Resolution is the word Resolve. Instead of making a long list of what you want, pick what you want to resolve: anger, jealousy, greed, resentment, inferiority, lies, ego, etc. Choose to heal one negative emotion at a time. Work on that particular emotion until you feel it’s resolution. You will be more.. read more →
Halloween is here and Sandy is gone! I hope all of you are safe and not too haunted – it’s time to celebrate. Just as we get dressed up on Halloween, we often wear a mask to play different roles in life. We try to shield, protect and hide behind an image or idea –.. read more →
“Again, you can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the.. read more →
Conscious creation is the act of making conscious effort to create the life you want. It does go deeper than just changing your life, however. Conscious creation actually refers the very act of creating your own reality. One of the tenets of conscious creation is that we each have a separate reality that other people.. read more →
Happy New Year! It’s your opportunity for a fresh start. Whether your top goal is to lose weight and fit into your skinny jeans, get out of debt and financially plan, get over your x-boyfriend and find your soul mate, finish an old project and learn a new skill or discover how to find more.. read more →
Most of our thoughts are habitual and negative. They are stories about the past and the future. Learn to use your mind and focus your attention on what you are doing. “Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you.. read more →
The holiday season is here and it might make you feel joy, stress or fear. It could bring up family struggles and romantic relationship issues.You may feel bad about your unmet goals and think about what you want but don’t have now. Your ego (your mind and awareness) tells you stories about your past and.. read more →
Sometimes it feels like our lives are filled with tight deadlines, frustrations and demands. While we know how awful stress is, we’re constantly racing anyway. It can be difficult to slow down and take time for ourselves. But, we may not realize how our mind and body pay the price. Need a break? During that.. read more →