Today’s guest is Susie Moore. Susie is an advisor to high growth start-ups in Silicon Valley and New York City. She is also a business coach, life coach and author who specializes in advising and inspiring entrepreneurs on how to find their passion, find their side hustle and make an impact and a fortune. Her.. read more →
Today I have a very special guest. She is the author of multiple books including The Gift of Adult ADD. I read this book initially about seven years ago after it was recommended by a therapist because I was struggling with ADD and it was one of those books you read and say “she’s talking.. read more →
Today’s guest is Vasavi Kumar. She is often described as your kick in the pants guide in route to your desired destination. She’s a licensed social worker, special education teacher and certified coach. Vasavi holds dual masters degrees in special education from Hofstra University and social work from Columbia University. She’s a pro at attracting.. read more →
“The hardest thing to listen to- your instinct, your human personal intuition-always whispers; it never shouts.” – Steven Spielberg Have you ever noticed that the loudest voice in your head is negative and tells you all the reasons why you can’t have that very thing you want? In fact, it’s not just a thought, it’s whole story. It goes.. read more →
“To be fully alive, fully human, and completely awake is to continually thrown out of the nest.” — Pema Chodron Last week I took an Uber from NYC to Teaneck, NJ where we filmed an MTV episode for an upcoming show. MTV invited me, as a coach, to talk about confidence and self-esteem. While I was.. read more →
Do any of these sound like the voices in your head: I’m not good enough I’m not pretty enough I’m not skinny enough I’m not smart enough I’m not important Success is for other people I’m not ready I’m afraid of failing If I speak up, people will judge me I don’t deserve wealth The.. read more →
“No one can make you feel inferior without your consent.” ― Eleanor Roosevelt “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I.. read more →
When I first started my business, I hid behind my brand (Self in the City). I was afraid of putting myself “out there.” I didn’t know what others would think of me. I thought, “What would my friends think? What would my family think?” Even worse, “What if….I put myself ‘out there’ and fail?” I.. read more →
Today, I went to the Kadampa Meditation Center in New York City to see a prominent teacher and buddhist monk give a teaching on the topic of Mindfulness. He explained that mindfulness is being able to insert wisdom into our life moment by moment. He expressed the importance of wisdom teachings and how important it.. read more →
Our energetic system is affected by the tone of certain sounds and frequencies. If you’re feeling stressed, reggae beats or rhythms will slow down your thoughts and can help you naturally relax. read more →