I struggled with romantic relationships most of my life. In high school, I had an over-protective brother who scared boys away, and the guys I liked in college never seemed to like me back—or vice versa. read more →

You may be a bit taken aback by this title. You may even be wondering, Why is an experienced life coach telling me that I can do this whole thing on my own? First off, to clarify, that is not what I’m saying. At all. As someone who has been life coaching NYC clients for years, I can confidently say that life coaches can be extremely valuable for a number of reasons. However, I also honestly believe that we as people have more power than we think. read more →

December is the month of the balance sheets and January the month of the new goals. Start the year with motivation to achieve the objectives is easy, the difficult thing is to maintain that spirit the rest of the months. Get more exercise, drink more water, buy a car, remodel, reduce stress or go on a trip and what not? The life coaching experience allows you to reflect deeply on your professional future, leadership and maximizing your potential. You learn the basic skills of the coaching conversation. read more →

  —–> CLICK HERE to join the Holiday Challenge How did you get featured in The New York Times at the beginning of your coaching career? It happened after her coach training program. She was very excited after finishing the program as she felt she found her life-purpose through that program. She was the youngest woman.. read more →

Where are you stuck? What’s holding you back? We have all these reasons why we can’t do the things we can’t do what we want. We have all these ideas about how we need to be better to have what we want — more education, more experience, the right connections, etc. But what’s really holding us.. read more →

Dr. Shivani Amin is a Family Medicine, Pain Specialist and  Expert in Medical Cannabis. She began her career at Hoboken University Medical Center in New Jersey. Following a general family practice in Frederick, Maryland, she began to specialize in pain management. As a registered cannabis physician in the state of Maryland, Dr. Shivani has made.. read more →

Ginny Muir has been immersed in the studies of gut health, hormonal balancing, the conscious feminine, relationship dynamics, energy work & breathwork.  She wants to live in a world where we love ourselves for who we are: body & soul, light & shadow, pain & brilliance. She is a healer and a soul guide. In.. read more →

Life coach. Author. Hellraiser. Andrea Owen is passionate about empowering women to value themselves and fiercely love who they are. She just released the amazing book, How to Stop Feeling Like Sh*t,  14 Habits That Are Holding You Back From Happiness. It’s a straight-shooting approach to self-improvement for women, one that offers no-BS truth-telling about.. read more →

Alionka Polanco is a leading Life & Success Coach for Powerful Women and the author of “Beyond Profit: The Successful Woman’s Guide to a Meaningful Life.” A graduate of New York University’s Personal Life Coaching Certification Program, she believes true success requires courage. Alionka has helped dozens of women achieve personal success. She has spent the.. read more →

Rachel Harvest grew up as a ballet dancer but eventually left the dancing world. Rachel is now an entrepreneur based in New York. She is a health and lifestyle coach, dietitian and founder of ‘The Harvest Method’. We talk about the harvest method in the podcast as well. Rachel also talks about her eating disorder.. read more →