It’s your opportunity for a fresh start. Whether your top goal is to lose weight and fit into your skinny jeans, get out of debt and financially plan, get over your x-boyfriend and find your soul mate, finish an old project and learn a new skill or discover how to find more balance and clarity.. read more →
Remember being a kid? Running around the playground without a care in the world, and even when someone would say something hurtful or call you a name, you would nonchalantly reply, “Sticks and stones will break my bones but words will never hurt me.” And then you grew up, and the accumulation of mean words.. read more →
From blush to mascara, you put on makeup to enhance your best features. With love in the air, and Valentine’s Day just around the corner, you want to make sure you’re looking extra sexy! Your lips are the gateway to sensuality. And, there are lots of nerves in your lips, making them an erogenous zone,.. read more →
Work is piling up. Your boss is on your back. Your co-worker is whistling ‘Dixie,’ and an unhappy client just sent you a nasty e-mail. You’re feeling short tempered, anxious, and tense – and you’re getting caught in a downward spiral of stress. At times, it becomes unbearable and the pressure has you feeling like.. read more →
Simply put- it’s pure. So pure, it’s often called extra virgin. If you’ve never used olive oil on your skin, let it touch you for the first time and give you that summer glow. Break open your cupboard and use some natural olive oil to repair your dry skin, damaged hair and more. Olive oil.. read more →
Dab on foundation, add blush, and smear on a little eye shadow. Over time, using make-up made with chemicals and preservatives can damage your skin and result in your biggest skin phobia-wrinkles! This is unacceptable for a person who takes care of her skin. There is always another option to make your skin flawless. You can.. read more →
You don’t give ’em much attention. You cover them up all day, tuck them in a bra and tend to ignore your boobies. When you go out at night- sometimes you show a little cleavage and give them a little extra emphasis. However, most of the time they’re not on your mind and you need.. read more →
Trees have roots. Leaves grow, and during autumn, they change color and fall to the ground. Events from your childhood to now have given you emotional roots that have piled up, affecting your ability to maintain a sense of well-being. To clear some of the emotional stress, try Reiki (pronounced ray-key), a Japanese technique used.. read more →