Nicho Plowman who is the co-owner of Insight Timer the number one free meditation app. It’s the most popular meditation app in the world has the largest network of meditators which is 7 million. There’s 3000 teachers and 6000 groups. Nico is also the co-founder of Edmund and Amelia, a retreat company and he is a Vedic meditation teacher. He brings an intimate and inspired approach to working with individuals and small groups who are committed to creating lasting positive change and contributing to the greater good. He has over 20 years of experience in both the corporate and startup sectors. read more →
Kelly Morris has guided thousands with her unique ability to bring forth the truths with yoga and meditation. In the wake of one of America’s greatest tragedies on September 11, 2001, Kelly was chosen as the cover story for New York Magazine, as a leading light + voice of compassion at a time of great violence, fear and confusion… read more →
Katie Malachuk is a Meditation Teacher, Mindfulness Instructor and Mind and Life Coach. She has a BA in Women’s Studies from Harvard University, an MBA from Stanford University and MDiv from Naropa University. As a child, her secret dream job was to be a guardian angel. She wanted to help people without their even knowing. Of.. read more →
I watched this video and was so inspired by it I wanted to share it with you. I grew up going to a Montessori school. It was different than a traditional school environment. I called my teachers by their first name, manage my own schedule, and worked with hands on materials to learn. I absolutely.. read more →
Article Written by Joseph Giancona from Neighborhood Natural Medicine Many people ask, if I can help those who are trying to quit smoking. The answer is yes. Sort of. However, from my perspective, you need to stop eating flour and sugar before you stop smoking. In my opinion, flour and sugar harm you more than smoking. That does.. read more →
Over the past year, I’ve been contemplating a lot about one thing. Happiness. And not just any ordinary version of the word: Lasting happiness. What is lasting happiness? How do we achieve it? If the reason behind everything we do is to be happy, then what are we doing wrong? We are looking for happiness.. read more →
Within the word Resolution is the word Resolve. Instead of making a long list of what you want, pick what you want to resolve: anger, jealousy, greed, resentment, inferiority, lies, ego, etc. Choose to heal one negative emotion at a time. Work on that particular emotion until you feel it’s resolution. You will be more.. read more →
Meditation is a tool to guide you to unleash your potential. The first half of this meditation allows you to get more deeply relaxed and the second half points you in the direction to tap into your potential. Use this meditation in the morning daily to achieve the best results. Click Here: Meditation for Unlimited Potential read more →
“In our ordinary life, even thought we work very hard to find happiness it remains elusive for us, while sufferings and problems seem to come naturally, without any effort. Why is this? It is because the cause of happiness within our mind-inner peace-is very weak and can give rise to its effect only if we.. read more →