Catherine Cusumano is a Licensed Acupuncturist. She has treated everything from acid reflux to migraines to insomnia. The common thread is usually stress related. Stress impacts everything from how well we sleep to how well we digest our food and everything else we take in. What is the difference in philosophy between Eastern and Western.. read more →

Joanna Lindenbaum is an entrepreneur, a business coach who helps women expand and grow their business while growing their sacred self. She shares her personal story of how she came to this realization when she started her own business. What is your sacred self?  Being an entrepreneur, it’s great to go for it but people.. read more →

Dec 20
December 20, 2016

I’m okay but…

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I’ll preface this story with news that I am totally fine and super grateful.  Two weeks ago, I found a lump in my breast and saw a doctor the very next day. “Dr. K” speculated that it was fibroadenoma and benign. I was immediately relieved. Dr. K wanted to be certain so he sent me to get a sonogram.. read more →

Today’s guest is Tatiana Amico who is a health coach and her passion is helping busy mama’s realize that they deserve to be healthy and happy and how to start taking care of themselves finally. She spent years basically as a professional dieter with no clue what she was doing and constantly making excuses. She.. read more →

Mastin Kipp is the founder of TheDailyLove.com – a website, daily email and twitter account that serves soulful inspiration to a new generation. Started as a feed of quotes sent to Mastin’s friends, The Daily Love shot to fame after a tweet from Kim Kardashian. And a love monster was born. Hosting Mastin on her.. read more →

Today’s guest is Susie Moore. Susie is an advisor to high growth start-ups in Silicon Valley and New York City. She is also a business coach, life coach and author who specializes in advising and inspiring entrepreneurs on how to find their passion, find their side hustle and make an impact and a fortune. Her.. read more →

Click on the play button to listen to my podcast Thanks for listening to my podcast! What is the reason for bringing this podcast to life? 0:46 To share with you people that have helped and inspired me along the way, so that you can learn from them as well. To make it easier for you.. read more →

Aug 04
August 4, 2016

I’M GOING TO BE ON MTV

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“To be fully alive, fully human, and completely awake is to continually thrown out of the nest.” — Pema Chodron Last week I took an Uber from NYC to Teaneck, NJ where we filmed an MTV episode for an upcoming show. MTV invited me, as a coach, to talk about confidence and self-esteem. While I was.. read more →

“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – Carl Jung I talk to a lot of people about where they are, where they want to be and what’s getting in their way. While some people know what they want, many.. read more →

I used to be so consumed with thinking. I would think so much that I could barely sleep at night. Then, I would drink wine or take an ambien just so I could get a few hours of sleep. Someone once said to me, “You seem like a lost puppy.” And the truth was, it.. read more →