Being pregnant is a beautiful thing and it also comes with a unique set of challenges; just as any change does. It has me thinking about how every single person got here – the same exact way. Isn’t that amazing?! I think so. I also know we all have the same wish, and that is to.. read more →

Aug 26
August 26, 2014

I’m having a baby!


I’m so excited to share with you that my husband and I are having a baby! My due date is March 4th, 2015. The past couple of weeks have been quite a journey. While it was something I was planning for, the moment I found out I was pregnant, I knew my life was going.. read more →

There are few things that are certain in life, and as much as we love certainty, this thing I’m going to address – most people like to avoid. This topic is something that personally used to freak me out but now it inspires me. Read on. I remember having a break down as a child –.. read more →

Happy Friday! Last week I caught a summer cold. Normally, I experience mild allergies and asthma almost on a daily basis, but when I get a cold it exaggerates it. So, I had to pay the doctor a visit. Before I continue, I want to give you a little background story. When I was in.. read more →

Did you see me on TV? If not, here’s the link to the segment: It was a pretty cool experience and my first time being interviewed on TV. My name and credentials were supposed to be displayed while I was speaking on the segment. But some things don’t work out as planned. Arianna Huffington.. read more →

Only 3% of adults have clear, written goals and these people accomplish 5-10 times as people who have never taken the time to write out what they want. Clear goals and objectives are essential to the success in business, and in your personal life.  If you don’t take the time to get really clear about.. read more →

I hope you had a great memorial weekend! I was upstate celebrating a wedding – it was so much fun! Last time I wrote, I told you how I was being vulnerable and sharing my story about where I was and the shifts I made to get to where I am. If you weren’t able to.. read more →

I can’t believe it’s already May! The year is just flying by and it seems that the weather is warming up in NY?! Finally. My word for 2014 is Vulnerability. I made the commitment to myself to take bigger risks in order to play bigger in life. A piece of that risk includes sharing my story of transformation. That is one.. read more →

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I don’t know about you, but when I wake up in the morning my thoughts aren’t about cherry blossoms and peaches. I have to work to improve the quality of my thoughts. I do this by meditating, reading, learning wisdom from teachers and listening to inspirational talks. That’s why I’m hosting a live event in.. read more →