Dr. Wayne Dyer was one of America’s best self-help author and motivational speaker. I had the blessing of seeing him live at the Hay House, I Can Do It, conference in New York City in 2012. It was an honor to be in his presence and hear him in action. He passed away on Sunday,.. read more →

Do you want to get UNSTUCK from your stressed out life, job and relationships and get the life, love, money and health you’ve been dreaming about? Do you feel frustrated because you can’t get past the negative thoughts and doubt holding you back from manifesting your greatest desires? Do you wish you just knew how to manifest.. read more →

Have you ever dreamed about having your own business? To work for yourself, make your own schedule, and love what you do? But, maybe you think you can’t because you might believe: “I need more money to start a business.”  “I need a business plan.” “I need more training to get started.” The truth is, you don’t.. read more →

It’s been awhile. If you follow me on Facebook or Instagram, you know I gave birth to Evan Max, on March 12th at 12:38am. I have been busy with my baby boy; feeding, changing diapers, burping, doing laundry and even though it’s a big adjustment, I’m loving every minute of it! I feel super blessed to have him as a new addition to our.. read more →

Everywhere I go, people ask, “When are you due?” When I tell them, they say, “Are you having twins?” or “Wow, you’re going to have a big baby!” If anyone had commented on my body like this before I got pregnant, I probably would have cried. No matter what size you are, I believe almost.. read more →

“When you visualize, then you materialize. If you’ve been there in the mind you’ll go there in the body.” – Dr. Denis Waitley  Happy and Healthy New Year! I hope you’re off to a great 2015! It’s a new year and I am embarking on one of the biggest changes in my life. I’m giving birth.. read more →

Dec 25
December 25, 2014

3 Tips for an Extraordinary 2015

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Can you believe we are already nearing the end of 2014?! We hear that the holiday season is, “The most wonderful time of the year,” but many of us feel like, “It’s the most stressful time of the year.” I know for me, this holiday is particularly challenging for me given lots of changes occurring.. read more →

Nov 14
November 14, 2014

3 tips to be more optimistic

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If I asked you, “Would you like to be happier?” my guess is that you would say “YES,” because even if you’re happy, you could always use a little more happiness. 🙂 There’s no limit to how happy we can be. Isn’t that awesome! Our brains pick up negative information faster than positive information because we are wired to.. read more →

The new workshop date for Busting Through Fear: The Road to Inner Strength is Saturday, November 15th Time: 2:00 – 4:30pm Where: Kula Yoga, Williamsburg, Brooklyn (North 3rd between Wythe Ave. and Berry St.) TO SIGN UP: CLICK HERE Unfortunately, Jillian and I had to postpone the workshop due to the passing of Jillian’s mother. Her mother was sick with cancer.. read more →