“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney [youtube http://www.youtube.com/watch?v=Z7vnsxiEuKg&w=560&h=315] read more →
First and foremost, I want to express my deep sympathy to those who have been affected by Hurricane Sandy. It is a great tragedy and post Sandy many of us have a new perspective on our lives. The wind blew away what we had once thought about our life in the NJ//NY area. We all.. read more →
Halloween is here and Sandy is gone! I hope all of you are safe and not too haunted – it’s time to celebrate. Just as we get dressed up on Halloween, we often wear a mask to play different roles in life. We try to shield, protect and hide behind an image or idea –.. read more →
“Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.” – Samuel Smiles read more →
The Sanskrit word Ayurveda literally translates to mean “the knowledge for long life”. “Life” includes everything we experience: our physical state, relationships, social interactions, financial well-being, etc. As a philosophy, Ayurveda follows the principle that every aspect of our lives affects our well-being; health is wholeness, and wholeness is health. Omega Boom is a product.. read more →
Meditation is a tool to guide you to unleash your potential. The first half of this meditation allows you to get more deeply relaxed and the second half points you in the direction to tap into your potential. Use this meditation in the morning daily to achieve the best results. Click Here: Meditation for Unlimited Potential read more →
Fall is officially here. Are you ready to change your wardrobe? It’s time to put away that summer gear and let go of clutter to get clear. Just because the sun doesn’t stay out as long, doesn’t mean you still can’t shine. I’m in love with these Rockstar Super Skinny Jeans from Old Navy. I have a.. read more →
Oftentimes, people actually aren’t afraid of commitment. We think that we are, but often times it’s something else. So, we want to remove that label of “fear of commitment” and we want to get to, or uncover, what’s underneath that. read more →
In our day-to-day life we can catch ourselves comparing ourselves to others — whether it be in our jobs/career, the dating scene, attractiveness, money and more. In New York (or really anywhere), the environment can sometimes feel so competitive. If we are unaware, we can easily get caught in viewing others as a threat to.. read more →
“There will be a time, not so far from now, that you will look back on this phase of your life and instead of condemning it or beating up on it… Instead of blaming or guilting, you will feel appreciation for it, because you will understand that a renewed desire for life was born out.. read more →