Within the word Resolution is the word Resolve. Instead of making a long list of what you want, pick what you want to resolve: anger, jealousy, greed, resentment, inferiority, lies, ego, etc. Choose to heal one negative emotion at a time. Work on that particular emotion until you feel it’s resolution. You will be more.. read more →
This time of year emphasizes goal setting. But there’s something so crucial we’re always forgetting. To set New Years goals we’re excited about. Goals that make 2013 the start of a whole new route! But while your start might be strong It may not be long Before your old habits and behaviors that you.. read more →
As a Coach and seeker (like you), I’m always looking to learn from new leaders, teachers and colleagues. Listening to the experiences of others is how we expand our point of view and explore deeper insights into our own lives. I’m excited to introduce the beginning of my interview series! I’ll be asking thought leaders in the self-help.. read more →
“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney [youtube http://www.youtube.com/watch?v=Z7vnsxiEuKg&w=560&h=315] read more →
First and foremost, I want to express my deep sympathy to those who have been affected by Hurricane Sandy. It is a great tragedy and post Sandy many of us have a new perspective on our lives. The wind blew away what we had once thought about our life in the NJ//NY area. We all.. read more →
Halloween is here and Sandy is gone! I hope all of you are safe and not too haunted – it’s time to celebrate. Just as we get dressed up on Halloween, we often wear a mask to play different roles in life. We try to shield, protect and hide behind an image or idea –.. read more →
“Lost wealth may be replaced by industry, lost knowledge by study, lost health by temperance or medicine, but lost time is gone forever.” – Samuel Smiles read more →
The Sanskrit word Ayurveda literally translates to mean “the knowledge for long life”. “Life” includes everything we experience: our physical state, relationships, social interactions, financial well-being, etc. As a philosophy, Ayurveda follows the principle that every aspect of our lives affects our well-being; health is wholeness, and wholeness is health. Omega Boom is a product.. read more →
Meditation is a tool to guide you to unleash your potential. The first half of this meditation allows you to get more deeply relaxed and the second half points you in the direction to tap into your potential. Use this meditation in the morning daily to achieve the best results. Click Here: Meditation for Unlimited Potential read more →
Fall is officially here. Are you ready to change your wardrobe? It’s time to put away that summer gear and let go of clutter to get clear. Just because the sun doesn’t stay out as long, doesn’t mean you still can’t shine. I’m in love with these Rockstar Super Skinny Jeans from Old Navy. I have a.. read more →
